By: Lorrie Ward Jackson | Category: Health & Fitness | Issue: January 2011
(L to R): Adana, Nikki and Michelle invite you to check out the newly expanded Fit for Her.
When many women think of getting fit, they imagine getting “smaller,” as weight loss is often the primary objective. But in the case of Fit for Her in Owasso, bigger is actually proving to be better. Fit for Her recently expanded its facility to include a 2,400-square-foot fitness and aerobics studio, taking fitness options for area females to an even higher plane.
“Here at Fit for Her, we take a multi-faceted approach to weight loss and fitness, addressing all three levels of existence: physical, mental and emotional,” says Adana Gittleman, owner of Owasso’s Fit for Her. “This new addition is going to help us help women further accomplish their goals.”
Fit for Her in Owasso now measures in at 6,400 square feet, making it the largest all women’s facility in the area, Adana reports. The new addition has enabled Fit for Her to add another playroom for children, as well as a huge aerobics floor. This floor is the first of its kind in the area, as it is DIN standard compliant, which means it has passed strenuous tests involving shock absorption, resilience, surface friction, impact isolation, and surface stability. In layman’s terms, this means that the floor has been specially designed to protect women’s joints and knees—a fact to which Adana already attests. “My knees stopped hurting after we started using this floor,” she says. “And another client had issues with her feet that have cleared up as well.”
The new addition will host a full fitness class schedule, including step aerobics, Zumba, yoga, Fit Camp, Pilates, and a soon to be added “She’s Fit” Training Camp, which will be conducted completely indoors. Personal training is also provided in this room, as well as the original part of the facility. “We have some of the finest certified personal trainers in the area,” says Adana. “They will do a full fitness evaluation and create a personalized workout and nutritional support plan for the client.”
This addition expands what has already been designed and maintained as a clean, comfortable, and safe facility that is geared specifically toward women. Fit for Her’s state-of-the-art equipment, highly trained and personable staff, and luxurious accommodations—including individual tile showers, tanning facilities, sauna, and massage chairs—have already helped propel many area women to success. “We have many, many success stories of ladies who have achieved their personal weight loss and fitness goals,” Adana says. “We understand that if a woman feels bad and she thinks she looks bad, it becomes a self-fulfilling cycle, and we want to help stop that cycle.”
Adana points out the fact that women of every size and body type can be found at Fit for Her. “We truly care about our clients, and that’s what makes it personal,” she says. “That’s why we have invested the time and money to create this expansion—to take care of our clients.”
There is no contract or sign up fee required at Fit for Her. For one low monthly fee, members will enjoy the amenities of Fit for Her 24 hours a day, 7 days a week via electronic access card. Two video monitored playrooms are available so that lack of childcare need not be an obstacle to a woman’s fitness goals. To experience this beautiful facility, take advantage of a tour during staff hours, Monday through Friday from 10 a.m. to 8 p.m. and Saturday from 10 a.m. to 3 p.m., and find out why Adana says, “We’ve built a place that is unmatched by any other facility.”
918-379-2828 | 918-639-4351
918-381-0557 | Fax: 918-376-2828
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9500 N. 129th E. Ave., Ste. 300
Owasso, OK 74055
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