Value News Articles - Lifestylz Fitness by Lee Lamb

Make Fitness Your Lifestyle

By: Joshua Danker-Dake | Category: Health & Fitness | Issue: January 2009

Everyone seems to be making New Year’s resolutions to get in shape. Many people will give up on these efforts within a few months.

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Improve Your Lifestylz

By: Sheryl Sowell | Category: Health & Fitness | Issue: September 2008

Autumn is just around the corner, and now – since it’s no longer too hot to think straight – is the perfect time to get into a fitness routine, or if you already e…

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